With The present momma

How to heal postpartum anxiety & depression with herbal medicine & holistic strategies; even if you’re breastfeeding

If you’re a natural mom

and don’t want to take medications. I get it.

Are you struggling with…

✕ not being able to settle down at night or go back to sleep after getting woken up

✕ feeling constantly activated and not sure how to calm down

✕ experiencing rage and dipped moods and afraid this is your forever

The Present Momma was created for you!

I remember

  • Getting startled waking up to a screaming baby and not being able to fall back asleep

  • Feeling constantly activated by other crying babies for years after having twins

  • Feeling so much rage and anger with not being able to sleep and thinking wine could help me.

I became determined to figure out why this happened.

My proven 5-Step Present Momma Framework has helped hundreds of moms reduce heart palpitations, restore their sleep, and overcome anger.

I believe your body can heal without medication

- do you?

xo Tara

As seen in…

Understanding how to regulate your nervous system is key to healing your body after baby

Fortunately for you, I’ve created a solution.

Welcome to…

THE PRESENT MOMMA

The natural way to restore your body after birth

What’s included in the course?

Step #1: Nourish

Nourish: Balance your blood sugar and reduce heart palpitations with diet strategies and by filling nutrient deficiencies you've experienced from childbirth.{value $197}

  • Say goodbye to heart palpitations

    • Proven diet and herbal tea recipes to stop heart palpitations by regulating your blood sugar.

Bonuses

✔ FAST Consipation Relief: Release toxins & hormones like Cortisol when you’re able to go daily.

✔ Turn your diet around with 12 simple, nutrient-filled recipes known to reduce constipation and aid detoxification.

✔ Deep dive into hidden root causes for anxiety like mold, heavy metal toxicity, and parasites with these symptom checklists.

Value $197

Step #2: Balanced

Balanced: Continue to fill your nutrient gaps with the RIGHT supplements for your body. {valued at $297}

    • Must-Have Supplements

      • The 10 must-have supplements to heal anxiety and depression

    • The RIGHT VITAMINS

    • How the MTHFR gene is contributing to your symptoms, how to test for it, and the RIGHT vitamins to take

    • Liver Support & Gentle Detox

    • How to support your liver to reduce PMS, PMDD, and anxiety BEFORE your period.

Bonus

  • Supplement cheatsheet: The must-have supplements with dosing and suggestions on how to take them.

Value $297

Step #3: Regulate

Regulate: Learn Nervous System Regulation so you're not constantly activated by your partner, children crying, and a sleepless night. {value $297}

  • The truth about intrusive thoughts

    • The 3-Step intrusive thought method will help reduce worries about your health {feeling safe in your body}, your baby’s health, and any fears you’re experiencing.

  • How to calm adrenaline spikes without medications

    • The 7 vagus nerve exercises, along with the must-have herbal remedies will reduce the spikes of adrenaline you have at bedtime and the middle of the night by addressing your nervous system and re-teaching it how to stay calm. 

Bonus:

  • Finally focussed! How to dream of the ONE perfect day!

    Value $297

Step #4: Restore

Restore The must-have herbal, homeopathic remedies and amino acids to help calm anxiety, depression, insomnia, and anger.

  • How to finally sleep!

    • The simple framework so you can fall asleep faster and stay asleep longer.

  • Anxiety Remedies

    • The 17 must-have remedies for sleeplessness, heart palpitations, and panic attacks

  • The 6 unexpected botanicals to breakthrough mild depression

  • Postpartum Anger Remedies

    • Why you get mad so quick and how to heal this with liver support and herbal remedies?

Bonus

  • Wondering where to get your botanicals?

    • The Adaptogen recipe card is a simple, downloadable pdf. for quick access to the safe, must-have products

    • Are you breastfeeding? We cover breastfeeding safety and how the EXACT supplements are safe to take.

    • Plus! Herbs for kids. How to get your little ones to sleep - so you can fall asleep faster.

Value $497

Step #5: Heal

Heal: Heal dysbiosis to reduce digestive issues, and constipation and even eliminate excessive hormones you may be holding onto.{value $197}

  • How to heal your gut without seeing a gastro doctor

    • The simple, step-by-step, 4R approach to heal leaky gut syndrome - resulting in less bloating, constipation, IBS, and gluten sensitivity; so you can feel strong again.

    Value $197

Bonuses

Sign up today and receive…

✱ Postpartum Recovery Plan Audit w/Tara {value $150}

✱ Done-For-You; 6-Week Postpartum Recovery Blueprint {value $150}

✱ NEW! Unlimited support from Tara via Facebook {value= unforgettable}

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  • "I can't say enough great things about Tara! She is an expert in the postpartum field and is truly advocating for women to feel GOOD again after having a baby. I was searching for answers postpartum and she got right down to the heart of things. She is so knowledgable, kind, and down to earth. If you're looking for a holistic approach to bringing hormones back to normal, The Present Momma course is the way to go. Every woman postpartum needs this course."

    Lindsay Oppler

  • "Tara was so knowledgeable and helped give me so many pointers when it came to my postpartum brain fog and anxiety. She has so much knowledge about herbs and led me to some great blends. She helped with much more than just herb blend recommendations though, she was thorough and tried to brake down all my symptoms. She gave me many resources and set me up to succeed. She actually listened and would follow up with me. I will definitely be using her again for her knowledge and compassion."

    -Caroline Boxell

  • "Tara is extremely supportive and knowledgeable- she is an incredible wealth of knowledge on postpartum support. Her course on PPD/PP Anxiety has been so helpful, and it's given me so many tools to use as I navigate the newborn phrase and beyond. It's also SO wonderful to know which herbs are safe to use while breastfeeding. So thankful I found Tara - I highly recommend her to new moms going through it. I'm a mom of two, and I wish I had had these resources when I had my first baby. Thank you Tara!!"

    -Kathryn Selman

The Present Momma is for you if, you

✱ Know there are root causes for your anxiety & insomnia and you’re tired of doing it yourself 

✱ You’re breastfeeding and want safe, effective herbal remedies. 

✱ You’re NOT breastfeeding and afraid you’ll never sleep again.

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Ready to have a clear plan on how to heal sleeplessness, exhaustion, anger, and dipped moods after childbirth?

Tier 1

$197

THE PRESENT MOMMA

✱ Instant access to full The Present Momma online learning platform (life of the program)

✱ Weekly Group Calls with Tara

✱ Closed Facebook group to ask any questions you have

✱ Done-For-You; 6-Week Postpartum Recovery Blueprint {value $150}

✱ Postpartum Recovery Plan Audit w/Tara {value $150}

✱ Option to book an additional 1:1 session as needed at a discounted rate (at an additional investment)

✱ 15% off Fullscript supplements

Best Value

New!

Tier 2

$297

THE PRESENT MOMMA + PRIVATE

✱ 1 x 50-minute private with certified herbalist, Tara Gregorio

✱ Instant Access to full The Present Momma online learning platform (life of the program)

✱ Weekly Group Calls with Tara

✱ Closed Facebook group to ask any questions you have

✱ Done-For-You; 6-Week Postpartum Recovery Blueprint {value $150}

✱ Postpartum Recovery Plan Audit w/Tara {value $150}

✱ Option to book an additional 1:1 session as needed at a discounted rate (at an additional investment)

✱ 15% off Fullscript supplements

More Personalized

Imagine…

✱ Feeling at peace with the remedies you’ve chosen for your body

✱ Teaching these remedies to your children - so you become the teacher

✱ Being your best self for your family to feel calm & happy around you

I know you’ve tried everything else… that’s why there is a

6-Week 100% Money-Back Guarantee

No questions asked

Feeling calm isn’t a dream. With The Present Momma, you have a plan.

Frequently Asked Questions

  • All the herbal and homeopathic suggestions will note if it's safe while breastfeeding AND most; if not all, are!

  • This course is for you! I'll teach you the EXACT herbal and homeopathic remedies you need to overcome anxiety naturally. Along with diet, supplements, and exercises to soothe your nervous system.

  • The course will take 1-2 hours to watch with plenty of handouts and easy-to-reference links to save you time & money.

  • You can always email me @ hello@taragregorio.com.

    We also have a closed Facebook group to ask any questions you have.

  • If you're not 100% satisfied, I have a 6-week, no questions asked, money-back guarantee.

    • Natural moms who want to get to the root cause of anxiety, insomnia, exhaustion, rage, and dipped moods after childbirth.

    • Moms who are searching for herbal remedies that are breastfeeding-safe.

    • Moms who are no longer breastfeeding, but want to heal anxiety without medications.

  • I'll suggest teas, tinctures, and supplements to purchase to reduce your anxiety -fast.

    You can purchase them at your own speed. This is the most affordable way to overcome anxiety without a lifetime of medications.

  • I consider anytime after a pregnancy postpartum.

    With that said, if you feel like you’re in peri-menopause; there are suggestions for diet and botanicals to balance your hormones, sleep, and calm your nervous system.

  • Yes, inside the course there are discounted private health consultations with Tara.

  • Yes! There’s a training on herbs for rage and anger inside.

P.S. For every course sold, I donate $1 to the Seleni Institute